Services

to a mother is a
service worthwhile.

Experience the smooth journey of becoming UsToWe.

We can provide endless services, but cannot match a mother’s love. Thank you for trusting us with your and your child’s care.

Conception issues

We have a team of well-being experts who can take care and listen to your issues related to conception. It is known that infertility may cause stress and even depression, but reverse is true as well. If you are feeling low, and less motivated and if you need to talk to someone regarding your conception issues, remember WE ARE HERE!

Depression, stress, and anxiety associated with infertility treatment are important issues. A study involving 842 patients undergoing IVF treatment showed that 39.4% of patients felt anxious, and 28.5% had depressive symptoms.26 Another study found a relationship between the duration of infertility and the incidence of depressive symptoms and anxiety, whereby symptoms were most common in the group of patients suffering from infertility for 4–6 years.27 A prospective cohort study of 72 patients treated with IVF showed that their salivary cortisol levels were higher than among the general female population. In addition, the highest levels were reached in a group undergoing IVF treatment for the first time. For this reason, relaxation techniques should be considered, especially during initial treatment.

Prenatal & Postnatal knowledge

We offer a wide variety of classes and one-on-one consultation on themes such as preconception counselling, pre and postnatal depression counselling and postpartum help. We will address the subject, “How do you plan your pregnancy journey?

Prenatal & Postnatal diet

We provide customized diet plans specifically to clients keeping in mind their daily routines, eating preferences, BMR, TDEE, NEAT etc... The diets will be provided in such a way that the clients don't need to change their eating habits, it's just how to quantify their food. All the diets will be provided by certified and trained nutritionist and diet coaches

Prenatal & Postnatal yoga

Earlier generations of women were used to doing household chores themselves. This ensured that their bodies remained flexible and the need of separate physical exercise did not rise. Our modern lifestyle has made lie easier but our bodies have become less flexible. The muscles used during childbirth remain under-utilized in our day-today lives.

Yoga, literal meaning of which is ‘Union’ is a group of physical, mental, and spiritual practices. Prenatal yoga is a simple fitness routine when you are expecting and it boasts many benefits for you and your baby, like reducing risk of preterm labor and complications, helps with mood swings, weight management, blood pressure issues and overall awakening of parents and child

Our team of internationally certified Yoga instructors can help you to achieve this and can help you throughout your pregnancy journey.

Prenatal & Postnatal Doula support

Doulas support in pregnancy, birth and in the postnatal period by providing information, advocacy, and offering practical and emotional support to the whole family. Doulas provide informational support to enable you to make informed decisions about your maternity care. Doulas support different kinds of births and different parenting choices. They do not take a clinical role but work alongside midwives and doctor. Birth doulas provide continuous support through pregnancy, labour and birth and the immediate postnatal time. Postnatal doulas provide flexible practical and emotional support postnatally for families in their own homes or online

Baby massage and Baby care

Baby massage is the gentle, rhythmic stroking of your baby's body using your hands. As part of a massage routine, you might gently manipulate your baby's ankles, wrists and fingers.

Baby massage is an ancient technique which is believed to increase a mum’s awareness of her baby’s needs and support their early bond, as well as improve her sense of well-being if she is suffering with postnatal depression or other mental health issues. The evidence is inconclusive on these points but parents do say they find baby massage a lovely way of bonding with their baby. Other benefits include, Becoming more confident in handling their child and better at recognizing their needs. Improved positive interaction with their baby. A great way for partners, family members to bond with baby. Improved sleep for their baby.

Hypnobirthing sessions for prenatal and postnatal

Hypnobirthing teaches relaxation, visualisation and self-hypnosis skills. This preparation tries to give pregnant women a positive view of birth and the belief that childbirth does not have to be painful. The aim is shorter, more comfortable, easier labour with less need of intervention or pain relief

Ancient sanskars related to pregnancy

This section introduces customers to several old traditions that are beneficial for both mother and child’s health. These have their origins in old vedic cultures. In these workshops, we connect dots between ancient birthing traditions and knowledge with modern sciences, demonstrating how they benefit both parents and children.

Pre and Postpartum depression counselling

According to NHS, Postnatal depression is a type of depression that many parents experience after having a baby. It's a common problem, affecting more than 1 in every 10 women within a year of giving birth. It can also affect fathers and partners. It's important to get help as soon as possible if you think you might be depressed, as your symptoms could last for months or get worse and have a significant impact on you, your baby and your family. With the right support most people make a full recovery.

We have experts in our team who can help you to fight depression in a very constructive way. They can suggest you self-help therapies, or CBT’s depending on the case. But remember that depression during pregnancy is very common. It's not your fault you're depressed – it can happen to anyone

Physiotherapy

Pregnancy and childbirth are challenging events for a woman's body. During this period women often struggle with pain and discomfort in the back and pelvic region. sessions can be more than useful for long term pain relief.

Child development

It's been proven that a baby's brain gets fully matured by the time they reach 2 years. We provide suggestions and directions on how to develop a child's brain to achieve maximum potential.

Astrology

It's an ancient science to predict the future in a scientific way. Interested clients can take advantage of this service to make sure what to plan for their baby and themselves, what precautions to take and how to raise a baby with full potential.

Baby proofing

We help the clients to baby proof the house so that any injuries and accidents can be avoided

Lullaby training

Coming Soon

Music Therapy

Pregnancy journey can be super stressful to both the parents. Music therapy ensures to keep the parents in the right state of mind. Remaining stress free is very important as any stress in parents life can impact the infant

Baby, Maternity clothing and Jewellery

We have partnered with vendors and offer them a platform to sell maternity clothing and relaxation and energy jewellery that parents and children will enjoy.

Baby products

Coming Soon

Baby products

Coming Soon

Prenatal an postnatal self care routine

Pregnancy is a time of anticipation, excitement, preparation, and, for many new parents, uncertainty. We all are aware that childbirth is mentally and emotionally taxing on a woman. Throughout pregnancy and after childbirth, mothers often experience anxiety symptoms or overwhelming emotions. Often these symptoms are ignored due to their short time. A creative self-care routine is a non-clinical approach to understanding, expressing, and regulating emotions through art. The routine is a combination of three ingredients - journaling, art therapy, and visual arts. Creative self-care is like an emotional detox with the help of art.
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